Wealth Empowerment Happiness Success

Jack Canfield- Personal Responsability & Insider Life Path Success Coaching Scale

mscole1031 — Tue, 22 Sep 2009 08:17:54 +0000

You know over the weekend a couple of things were working on me.

The first was the Saturn Uranus opposition, which calls upon us, to figure out how we are going to move into the future. What we are going to take with us, and what we will leave behind. So it was a squeezing and releasing weekend. I had forgotten about the opposition until after the first squeeze Friday evening. I decided to just go with it and learn and grow in the ways I need to.

The second was an e-mail from Jack Canfield reminding me that it was time for my 30 day letter to him. This works two fold. Reminding me of the things I am moving towards and keeping me on track or showing me where I have run off course and helping me to realign with my purpose.

Because of this I am offering a sliding scale on my Life Path Success Coaching Program. With the Life Path Success Program you will become an insider to your life path (what will fulfill you and support you), you will gain full confidence in yourself, and develop your unique plan on making your dreams a reality.

Using proven exercises and formats that will be molded to your special needs. Keeping you on track with weekly calls and e-mail so that you reach your goals faster and in your perfect way.

Contact me with your questions and details so that we can create a powerful program using cutting edge technology that you will love with the results being the life you thought you could only dream of. One that is in alignment with your passions, interests and your core self.

You can contact me via e-mail at coaching@youmattertoo.com or by phone at: 602.971.0309 I may be with a client so please leave a message with times that will work for you for a call back.

My life purpose is to be unconditional love, illuminate the good and purpose of others and helping them fulfill their purpose, and healing the wounds of others so that they can fully be who they were meant to be.

I want to do this for any person that has the passion to become themselves fully and completely and to do that for as many people as possible. Which is the reason for the sliding scale.

Let’s create an amazing and awe inspiring world together! Let’s get started today!

Jack Canfield Personal Responsability

Jack Canfield- Personal Responsability & Insider Life Path Success Coaching Scale originally appeared on Wealth Empowerment Happiness Success on September 22, 2009. http://www.wealthempowermenthappinesssuccess.com

10 Keys to Finding Your Purpose and Achieving Your Goals

mscole1031 — Mon, 14 Sep 2009 06:27:32 +0000

Are you looking for a strategy to help you achieve your goals? Do you set goals, but never follow through with them? Do you have big dreams but don’t know how to turn them into reality?

At some point, you have probably heard of S.M.A.R.T. goals: Specific, Measurable, Achievable, Realistic and Timely. I tried this strategy a number of times and found the concept to be extremely helpful in terms of key elements to a goal one can achieve. However, I felt the method was missing some key components that would help me define what my goals should be, and how I was going to reach those goals. That’s when I developed the POWERDRIVE to Success method.

The following are 10 key ingredients to defining your goals and putting them into action:

P — Purpose. Your purpose in life has a significant correlation to your success in achieving goals. When you know what your purpose is in life, everything you do from that point forward that is directly related to your purpose, has value and meaning.

Defining your life’s purpose can be achieved by looking into key areas of your life: your dreams as a child, your values in life, your personality type preferences, your gifts and strengths, and your roles at home, work and in the community. These areas should be careful thought out in a discovery process, primarily because these elements may not be completely obvious to you.

O — Optimize your time. Understanding your internal clock and when you are most productive during the day can significantly affect how quickly you achieve your goals. Not everyone can rise in the early morning ready to tackle the biggest challenges. If you are a night owl, your most important tasks and projects may require time later in the day when you are at your peak.

W — Write it down. You must write down your intentions. Unless you write down your goals, you will probably not achieve them. Remember, out of sight — out of mind. Your goals should include sub-goals and daily or weekly activities to maximize the process, and to ensure you are conducting yourself in a manner that leads to success.

E — Empower yourself. We all need to be empowered, but we must also learn to empower ourselves. Accepting responsibility for our own destiny and achieving our goals is empowering. When we allow others to steal our dreams, we risk giving in to our own negative self-talk and self-destructive behavior.

R — Release negative thoughts and fears. Our fears are often unrealistic and created from “dream stealers.” Learning to control our negative thoughts can help us move forward with our goals. It’s not always easy to confront dream stealers; however, by using a few strategies, you can reduce the risk of the dream stealers “getting into your head.” Stay focused and positive.

D — Dream Big! What we want, we can have. So if your dreams are small, you will get small things. If you are going to dream, dream big so big things begin to happen. That is how world records are set and people do the unthinkable. Push yourself beyond what is expected and you will achieve remarkable things!

R — Relationships. Building relationships and connecting with people who see your vision and support your success helps you stay accountable for your actions. This brings greater success.

When setting goals, invite friends, family, co-workers and others to share your vision, dreams and plan of action. They must, however, be positive and supportive in nature and sincerely interested in your success.

I — Immediate action. Why put off until tomorrow what you can do today? Procrastination is our enemy, so take action and do it now.

V — Visualize success. Have your dreams and goals visible to you everyday so you can be constantly reminded of what you want in life. Again, out of sight — out of mind, so know what you want and visualize it daily.

Using a vision or dream board, or writing your goals down where you can look at them frequently, can be of great value to you on your journey. These are reminders to stay focused on your goal.

E — Everyday. Success comes from creating daily positive habits that contribute to your success. Doing something every day toward your goals will only create success that much faster

About the Author:

Kay Fontana, “The Grandcoach,” helps baby boomers overcome the challenges of raising grandchildren. She is a certified coach with a bachelor’s and a master’s in education, and has dedicated over 20 years to teaching, training, mentoring and coaching.

Kay has authored 2 e-books: 10 GRANDCOACH Survival Tips for Grandparents Who Are Raising Grandchildren, and Put Your Goals Into POWERDRIVE: 10 Strategies for Getting What You Want Out of Life. She is qualified to administer the Myers-Briggs Type Indicator and is a certified facilitator of the True Colors assessment and personal success seminar.

10 Keys to Finding Your Purpose and Achieving Your Goals originally appeared on Wealth Empowerment Happiness Success on September 14, 2009. http://www.wealthempowermenthappinesssuccess.com

Putting Yourself First – Self Care Has to Come Before You Can Truly Care for Others

mscole1031 — Fri, 28 Aug 2009 04:44:20 +0000

We have all heard the instructions of an airline attendant reminding us to put on our own oxygen mask before we help anyone else with theirs. This advice is often cited as a metaphor for self-care because it so accurately expresses why it is important. It seems to say, ironically, that if you can’t take care of yourself for yourself, do it for others. Few situations in our daily lives mimic the wake-up call of an airplane emergency, so it’s easy to keep putting self-care off—easy, that is, until we get sick, overwhelmed, or exhausted, and suddenly don’t have the energy to care for the people who count on us. That’s when we realize we haven’t been getting the oxygen we need to sustain ourselves. We begin to understand that taking care of ourselves is neither selfish nor indulgent; it’s just plain practical.

Putting yourself first means that it may be necessary to say no to someone else in order to say yes to yourself. For many of us, there is always something we feel we could be doing for someone else, and it helps to remember the oxygen metaphor. You can even encourage yourself by saying “I am caring for myself so that I am better able to care for others” or some other mantra that will encourage you. It also helps to remember that self-care doesn’t have to be composed of massively time-consuming acts. In fact, the best prescription for taking care of yourself is probably small, daily rituals; for example, taking one half-hour for yourself at the beginning and end of the day to meditate, journal, or just be. You might also transform the occasional daily shower or bath into a half-hour self-pampering session.

Whatever you decide, making some small gesture where you put yourself first every day will pay off in spades for you and the ones you love. The oxygen you need is all around you; sometimes you just need to be reminded to breathe.

Daily OM
Click here for Healing Emotional Wounds

Putting Yourself First – Self Care Has to Come Before You Can Truly Care for Others originally appeared on Wealth Empowerment Happiness Success on August 27, 2009. http://www.wealthempowermenthappinesssuccess.com

How to Use Music and Art as a Relaxation Technique

mscole1031 — Fri, 21 Aug 2009 07:38:03 +0000

By Susan Masters

http://tinyurl.com/mcf69j

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The power of art induces a calm state of mind, this is a
well-known fact. It is no use mentioning that the
capacities of any beautiful object, be it a flower, a
painting, a piece of music, a movie or a well-written book,
help us let go all the negative thoughts and the daily
preoccupations. Music and art have the strongest capacity
to lead us to a meditating path, to produce that state in
which we forget about all of our anxieties, worries,
problems at work, with the kinds, with the mother-in-law.

Music - The Guiding Sound

Imagine a scented room, in which blends combine only to
make even more perceptible to the senses the barely audible
music that seems to come from the otherworld. Imagine that
this music is the one sang by the angels, imagine the
notes, the passion that was put while being created. Music
is indeed the art that can best describe the most valuable
relaxation technique meditation because it offers you the
calm and the peace after a hard, demanding day, after all
the negative feelings that you have gathered during the
day. Music helps you let go all that torments you, all that
makes you not feel at your ease.

There is no meditation without the help of the music.
Choose Enya or another chill-out music album and I
guarantee you that relaxation and good-mood will soon be
installed into your mind and into your body. This kind of
music is the one that is recommended by the yoga
instructors or by masseurs in order to induce to the
attendants the necessary state for meditation. They all
recognize music as an important and relevant part of the
relaxation technique meditation.

How Can the Forms of Art Help You Forget Your Worries?

Can painting or architecture be a way of reaching to
relaxation and good feeling about you? My answer is
definite: of course. Only think about the emotion that an
exquisitely made building makes you feel? Don't you feel
shivers? I'm sure that when you think of a beautiful
painting or to a touching book you feel the same things.
What better feelings can lead you to relaxation and
meditation? You cannot deny the power of art to calm you
down, to make you let go of your anxieties, fears,
torments, problems.

Without a doubt, art is an important part of the
relaxation technique meditation. What would happen if music
were not present in the yoga meetings, only to provide one
single example? What would be the fun if nothing would be
heard on the background, if we could hear each others
noises? The fun would be spoiled and we would probably lose
the point of focus that is so important for meditation.

Is Art Vital in Order for Meditation to Take Place?

The answer to this question has been pointed out before,
but I wish to stress out more the role of art for the
relaxation technique meditation. Art in general, and music
in particular, are all branches of culture that have the
capacity to create another world, an imaginary world that
is definitely better than the sometimes problematic present
world we live in.

This imaginary world not only stimulates our creativity
and senses, but it gives us the change to let our mind
travel and rest. Art is, as far as I'm concerned, what
everybody needs in order to arrive at the supreme state of
relaxation and meditation. Meditating can't be dome without
art, without music, without beauty.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Want To Quiet The Mind, Supercharge Your Energy Level &
Manifest What You Truly Desire In Life?

We've created a FREE audio e-course with meditation
techniques to get you started. You'll get guided meditations
to help you transform your life from the inside-out. If your
happiness is important, click here:
==> http://tinyurl.com/mcf69j
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

How to Use Music and Art as a Relaxation Technique originally appeared on Wealth Empowerment Happiness Success on August 21, 2009. http://www.wealthempowermenthappinesssuccess.com

An Efficient Meditation Technique – Basic Steps

mscole1031 — Fri, 21 Aug 2009 07:25:51 +0000

An Efficient Meditation Technique – Basic Steps to Follow
By Susan Masters

http://tinyurl.com/mcf69j

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Many individuals that are in search of clearing their minds
from daily worries and stress turn to meditation. But is
there a 100% efficient meditation technique? The facts are
that there can be found various meditation techniques -
some of them quite specialized and detailed - but there are
a few steps that need to be followed regardless of the
chosen method: the breathing, the relaxing and the
meditation itself. Here they are!

How to Breathe

The first thing you should know is that there is no
effective meditation technique without a proper breathing.
Basically, you need to focus on your breathing, to breathe
in slowly, yet deeply and to let the air out as slowly as
you can, but without making effort. Try to think that the
air is clean and pure, that it comes straight from God,
from the perfect nature or from other positive, ideal
sources. Furthermore, try to feel that the breathing is
cleaning your entire body and that it is helping your body
loosen up. Some individuals find it useful to try to breath
as slowly as possible and, at the same time, as quietly as
possible - try to think like you are "whispering" your
breathing.

How to Relax

Meditation and relaxation go hand in hand and depend on
each other, so make sure that you are committed to begin a
complex and unite meditation exercises program, a program
that is based on a previous relaxation and detachment from
worries and problems. But how can you make sure that you
reach the needed level of relaxation? Well, first of all,
you need to be surrounded by a welcoming, appealing and
intimate decor that can permit you relax and meditate.
Select the place where you feel most comfortable and at
peace.

How to Meditate

The wide range of meditation tools and techniques permits
you to find the one that is most suitable for you. But
there is one meditation technique that seems to be very
popular and easily applicable: the visualization meditation
practice. The only question here is: "What should you
visualize?" the answer is quite simple: you should
visualize the one thing that makes you feel relaxed, happy,
satisfied or that induces any other feeling you enjoy.
Basically, it can be anything: a moment that happened, a
moment that you expect to happen, an activity that relaxes
you, a fantasy, a trip to an exotic island or, why not, to
your own room or home (the place where you feel safest and
best), a natural element, your loved ones and the list can
go on and on.

When you are imagining or picturing the selected moment or
element, you have to let all its beauty invade you, you
have to be receptive to all the stimulants that it offers
you, to enjoy it in all the ways you can. Observe your
selected element carefully, slowly, be attentive to the
details. Live the emotions that it creates with intensity
and you will live the meditation experience at high
standards.

Once you have started to meditate, make sure you practice
your meditation technique every day or at least every other
day and make sure you follow the above tips, in order to
get to the desired results. Remember that meditation is a
key to a better health, a better sleep, a better focus and,
in general, to a better life, so those 10 minutes every day
are worth it!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Want To Quiet The Mind, Supercharge Your Energy Level &
Manifest What You Truly Desire In Life?

We've created a FREE audio e-course with meditation
techniques to get you started. You'll get guided meditations
to help you transform your life from the inside-out. If your
happiness is important, click here:
==> http://tinyurl.com/mcf69j
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

An Efficient Meditation Technique – Basic Steps originally appeared on Wealth Empowerment Happiness Success on August 21, 2009. http://www.wealthempowermenthappinesssuccess.com

Get a Free Copy of Mindmap to Riches

mscole1031 — Fri, 21 Aug 2009 04:43:13 +0000

My friend Jeremy is sharing his secrets
how you can create a new life of success,
wealth, and happiness in his brand new
“Mindmap to Riches” book.

You can even listen to a free chapter online by using the link below:

http://tinyurl.com/kljy7f

Be sure to check out the special ‘Twitter’ option

I’ve read this myself and I highly recommend it!

It’s life changing material that
will help you to improve your life
and make more money in your business.

Go here to discover what’s possible
with MindMap to Riches:

http://tinyurl.com/kljy7f

PS Check out the raving testimonials
from some of the most successful
marketers online while you are there:

http://tinyurl.com/kljy7f

Get a Free Copy of Mindmap to Riches originally appeared on Wealth Empowerment Happiness Success on August 20, 2009. http://www.wealthempowermenthappinesssuccess.com

Cleverness and complexity are not necessarily wisdom.

mscole1031 — Thu, 20 Aug 2009 21:06:40 +0000

Man likes complexity. He does not want to take only one step; it is more interesting to look forward to millions of steps. The one who is seeking the truth gets into a maze, and that maze interests him. He wants to go through it a thousand times more. It is just like children. Their whole interest is in running about; they do not want to see the door and go in until they are very tired. So it is with grown-up people. They all say that they are seeking truth, but they like the maze. That is why the mystics made the greatest truths a mystery, to be given only to the few who were ready for them, letting the others play because it was the time for them to play.

For spiritual attainment we do not need to pay a tax, it is ours, it is our self, it is discovering our self, finding our self. Yet what one values is what one gets with difficulty. Man loves complexity so much! He makes a thing big and says, ‘This is valuable’. If it is simple he says, ‘It has no value’. That is why the ancient people, knowing human nature, told a person when he said he
wanted spiritual attainment, ‘Very well; for ten years go around the temple, walk around it a hundred times in the morning and in the evening. Go to the Ganges, take pitchers full of water during twenty or fifty years, then you will get inspiration’. That is what must be done with people who will not be satisfied with a simple explanation of the truth, who want complexity.

We read in the Vadan, ‘Simplicity is the living beauty.’ Man today has made life so complex that whatever he seeks after, he wants to find in complexity. All things in life which have importance, beauty and value are simple; and simplest of all things is the divine truth. … The truth is not a newly invented theory, not a dogma, not an idea; it is reality itself. At the back of it is the self of man; therefore it is simple. But it is not simplicity that man seeks, he is longing for complexity. Anything which will confuse he is glad to take interest
in. If it is simple, he says, ‘I know it already.’

Man loves complexity and calls it knowledge. A great many societies and institutions in the world which call themselves occult, esoteric and psychic, and by various other names, knowing that everyone is interested in complexity, cover the truth. Instead of covering the truth with one cover, they cover it with a thousand covers to make it more interesting. … Therefore, a mystic very often appears to be simple because sincerity makes him feel inclined to express the truth in simple language and in simple ideas. But because people value
complexity, they think that what he says is too simple and that it is something which they have always known, that it is nothing new. However, as Solomon said, ’There is nothing new under the sun.’

Bowl of Saki, by Hazrat Inayat Khan

Commentary by Pir-o-Murshid Inayat Khan

Cleverness and complexity are not necessarily wisdom. originally appeared on Wealth Empowerment Happiness Success on August 20, 2009. http://www.wealthempowermenthappinesssuccess.com

I Am Awake

mscole1031 — Thu, 20 Aug 2009 20:44:59 +0000

When the Buddha began his wanderings shortly after his enlightenment, he
encountered several men who recognized him to be a very extraordinary being.
They asked him, “Are you a god?”
“No,” he replied.
“Are you a reincarnation of god?”
“No,” he replied.
“Are you a wizard, then?”
“No.”
“Well, are you a man?”
“No.”
“So what are you?” they asked, being very perplexed.
“I am awake.”

I Am Awake originally appeared on Wealth Empowerment Happiness Success on August 20, 2009. http://www.wealthempowermenthappinesssuccess.com

FOX News Reports: Make Every Day Saturday!

mscole1031 — Thu, 20 Aug 2009 18:06:31 +0000

This is so cool…

A motivational speaker from Cincinnati, Ohio has been featured on FOX News on how to make every day
Saturday:

http://tinyurl.com/l6xjra

His name is Sam Crowley, and he has an incredible story…

Just a few years ago, Sam was a “corporate drone”
working for a Fortune 100 company.

He had all the perks… a six-figure salary, a corner office, the works.

But… he was MISERABLE!

Sam arrived home late every night, and he gave his best at work while his family was stuck with leftovers.

One night his 3 year old daughter asked him, “Daddy, is tomorrow Saturday?”

Those 4 little words shook Sam to the core, and he decided that something had to change.

Fast forward to today, and… well, I’ll let you see right
here:

http://tinyurl.com/l6xjra

Sam is giving away a fantastic report on key lessons from his journey. Don’t miss it!

http://tinyurl.com/l6xjra

FOX News Reports: Make Every Day Saturday! originally appeared on Wealth Empowerment Happiness Success on August 20, 2009. http://www.wealthempowermenthappinesssuccess.com

A Great Free Business Resource & Membersite for On-Line Small Businesses!

mscole1031 — Wed, 19 Aug 2009 23:42:17 +0000

I have found this small/medium business free membership site to be such a help! It offers free e-books, video training, and a huge variety of other website resourses!

http://tinyurl.com/mkz9m8

It is also great for networking, forming masterminds and any other thing you can think of that you might need to support and expand your online business.

http://tinyurl.com/mkz9m8

Soooooooooo many resourses that you might even want to make it your home page!

http://tinyurl.com/mkz9m8

A Great Free Business Resource & Membersite for On-Line Small Businesses! originally appeared on Wealth Empowerment Happiness Success on August 19, 2009. http://www.wealthempowermenthappinesssuccess.com